Study after study shows that ibuprofen is harmful and not good for back pain. As a result the

The No. 1 fastest way to MOTIVATE a patient and get them excited about their rehab program is…

Take a Sneak Peek! Watch Video No more fluffy ther-ex, and boring therabands. In this course you’ll become proficient with unique

Co-contraction exercises have been the key to my success with patients, athletes, and performers.” -James Ko, PT/National Instructor Co-contraction

Recent surveys reveal that the thing patients hate most about their therapy sessions are “fluffy and boring exercises.”

Here’s a recent message I just received from a physical therapist that used a Multi Functional Movement (MFM) for the